Create-Your-Own Overnight Oatmeal #SundaySupper

Overnight Oatmeal

Okay, my lovelies … it’s time for a serious talk. Did you know that heart disease is responsible for 1 in every 4 deaths in the United States, making it the leading cause of death among both women and men? Unfortunately, that staggering fact is true … and just as bad, many individuals who are {read more}

Chicken Picadillo: A Heart-Healthy Recipe

Chicken Picadillo

One of the great things about participating in a monthly food blog challenge is the fact that you meet so many other great food bloggers. Case in point? Participating in the Secret Recipe Club introduced me to Jey of The Jey of Cooking. Last March, Jey’s mom received a life-saving heart transplant. Prior to the {read more}